HALT-B.
This is an acronym used as a warning to avoid falling into temptation
and making bad decisions, in regards to purity, faithfulness, relapse,
etc. It means don't get too H (Hungry), A (Angry), L (Lonely), T (Tired)
and B (Bored). I would add S (Stressed, Shame, Low Self Worth), since I
tend to be most vulnerable when overwhelmed by stress, insecurity,
shame, etc.
I
have noticed lately that I tend to want to isolate myself from others
when these strong feelings arise. Isolation is the last thing I need to
do, at least isolating myself from God, Amy, and the men in my life who walk
with me in this journey. Opening up today and yesterday to Amy and two friends of mine was a huge help to me. Isolating myself from potentially vulnerable
situations isn't a bad idea, though. Avoiding temptation is a must, while being prepared for it BEFORE it comes my way.
Which ones do you need to guard against and be accountable
to/transparent with others about? Don't wait until you are nearing the "point of no return" to get help and open up to those in your life who can encourage you and hold you accountable.
For years, I kept my secret sins hidden until God busted them wide open in 2011. God used my public and private confessions to begin my healing and redemption. I learned that what happens behind closed doors at home, the church, the office, and everywhere else can "make or break us." God works in the Light (1 John 1:5)while evil thrives in darkness/secrecy (Ephesians 5:8-13). This is a blog about my journey.
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